Tomato Couscous, 10 LB Bag

Manufacturer: parthenonfoods.com Brand: Fantis

Greece

Manufacturer: Vermiou ghs Brand: Vermiou ghs

Manufacturer: Gefen Brand: Gefen

ORZO,WW

Manufacturer: Vermiou ghs Brand: Vermiou ghs

Trachanas soup: Preparation: Pour water in the pot and at the same time, while the water is still cold, throw in the trachanas with some butter or oil. Stir well over medium heat, add salt, pepper and butter and boil for 15-20 minutes while stirring. When ready, add some crumbled cheese. It's ready to eat. Another great idea is to add some milk or yogurt when boiling. Or make some bread croutons (use stale bread) to top the soup along with crumbled cheese when serving, or candy some onion with a bit of paprika and add at the end in the pot.

Manufacturer: Vermiou ghs Brand: Vermiou ghs

Manufacturer: Rustichella d'Abruzzo Brand: Rustichella d'Abruzzo

Farro orzo is made with 100% stone ground whole farro semolina grown on the hills of Abruzzo and pure spring water. This pasta, shaped as a melon seed, is especially great in soups or as a contorno (side dish) with pesto or roasted vegetables. Farro has a complex, nutty taste with undertones of barley and oats. It is rich in fiber, magnesium and vitamins A, B, C and E. It grows best in barren, high-altitude terrain and is almost always grown without chemical pesticides or fertilizers. Because it is so easily digested and so low in gluten, farro can often be eaten by people who are normally gluten-intolerant.

Manufacturer: Angelina's Gourmet Brand: D'allesandro

Tomato Orzo is a rice shaped pasta with a tomato flavor and bright orange color. It has a toothy, firm texture that maintains when cooked. Perfect for pilafs and salads.

Manufacturer: Trader Joe's Brand: Trader Joe's

Macaroni product. Made from 100% durum semolina

Manufacturer: Vermiou ghs Brand: Vermiou ghs

Recipes For: Cracked Wheat .Tabouleh:Ingredients For 1 salad you shall need: 200 g Fytro Cracked Wheat 120 g Onions, chopped 3 Tomatoes, chopped, without the seeds 1 big bunch of Parsley, chopped some fresh Spearmint, chopped Salt Pepper Olive oil Lemon Preparation Pour the Cracked Wheat in a pot with 700 ml water and leave to boil. Remove from the heat and let it soak until cold (it will absorb the water). Add the Onion, the Τomatoes, the Parsley and Spearmint and stir. Pour the olive Oil and Lemon juice and add Salt and Pepper. As an alternative to the basic recipe, you may add 300 g of Tuna or 750 g Chicken breast (boiled and cut in small pieces) and 200 g Haloumi, grated.