150gX2 or luxury cereal domestic germ rolled barley

The product introduction barley, dietary fiber, calcium, minerals such as vitamin B1 has been included in the rich, we are told that there are a variety of efficacy. Especially for dietary fiber, 17 times that of polished rice, contains many four times as compared to the sweet potato, which is said to treasure house of fiber. The barley, not soluble in water and "insoluble dietary fiber" soluble in water "water-soluble dietary fiber" is included in a well-balanced, insoluble dietary fiber is soluble dietary fiber in the "bowel movement improvement effect" is "blood cholesterol it is said that the inhibitory action "and of value there is" an increase in blood glucose level suppression action ". In recent years, many can also be taken up in the media such as TV and magazines, it has also been introduced that there is a "diet effect" and "cosmetic effect". Per nutritional ingredients 100g: energy 340kcal, protein 6.2g, fat 1.3g, carbohydrate 77.8g, sodium 2.0mg