Organic germ rolled barley 500g

Manufacturer: OliveNation Brand: OliveNation

Hard red wheat berries are the seeds of the wheat plant. While they are most often ground and used as whole wheat flour, there are other ways to use this nutritious food. Red wheat berries are high in dietary fiber and rich in vitamins B1 and B3; and magnesium, copper, manganese and selenium Hard red wheat berries have sweet, nutty flavor and a slightly chewy texture. They can be used in a variety of ways and should be a staple of any pantry. Cook red wheat berries and serve as a porridge or use them as a substitute for rice or farro in a side dish or in soups and salads. How to Prepare OliveNation Organic Hard Red Wheat Berries Unlike other grains, hard red wheat berries do not require overnight soaking. Cook 2 cups of red wheat berries in 7 cups of cold water. Add a dash of salt (optional). Bring to a boil for about 45-60 minutes or until tender. Serve with raisins, cinnamon and honey for a healthy hot breakfast cereal.

Manufacturer: Wheat Montana Brand: Wheat Montana

Organic Prairie Gold Kernel is chemical and GMO free grain from Wheat Montana Farms. Prairie Gold grain has been popular with bakers for over 20 years and will lend a light golden color and hint of sweetness to breads and other baked goods such as piecrusts and cookie

Manufacturer: Osawa Japan Brand: Osawa Japan

We are using a cultivated barley without the product introduction pesticides and chemical fertilizers. Cooking easy way round sharpener, it is what was steamed crushed dry. Crunchy well, you can enjoy a slightly sweet taste. Mix for 1 to 2 percent in rice, in addition to pay cooked in the slightly larger amount the Mizukagen, it is also available, such as in salad toppings and soup boiled. Please use your attention (Disclaimer)> after opening please read as soon as possible to save and sealed away from moisture in the refrigerator.

Manufacturer: Osawa Japan Brand: Osawa Japan

Osawa Japan handled, this "organic Osawa pearl barley (per three minutes)" uses barley that received organic certification, in the texture was sticky, you can enjoy a slightly sweet taste. Mix one to two percent in brown rice, it is cooked in the slightly larger amount the Mizukagen, other, also available, such as in salad toppings and soup boiled.

Manufacturer: Osawa Japan Brand: Osawa Japan

You Yes by dividing the grain of pearl barley that product introduction polished. Because that is divided, you can use hard pearl barley is also easily. Only cook mix in the US, there is a richness there is also crunchy, you can enjoy the pearl barley rice. After washing with water, drained in a colander, etc., mixing about 10 to 20% in the US, please slightly cooked in the larger amount than usual of Mizukagen. Or from boiled to the topping of salad, also available in soups and stir-fries. Note (Disclaimer)> after opening please read and save sealed away from moisture, please keep in a cool place.

Manufacturer: Rani Foods Brand: Rani

Manufacturer: Rice Island Brand: Rice Island

The polished been flour makes up for dietary fiber that are missing.

Manufacturer: Sokensha Brand: sokensha

Barley commodity introduction domestic raw material, is rolled barley was flaking after heating with steam. Hold the polished than usual of rolled barley, Because it is in the Shichibuzuki-like, rich in dietary fiber, greater than or equal to about 22 times that of white rice (comparison value from the five revised augmented Japanese food standard component table) we comprise. By incorporating in the daily diet, including dietary fiber, you can compensate for iron, vitamin B1. Barley rice for a short time to stay in the stomach compared to cooked rice (white rice is about 2 hours and 45 minutes, wheat about 45 minutes) it is said that digestion is good without imposing a burden on the stomach. Enjoy and usage: The first is the rate of about 5% of wheat for rice, it should be increased to about 10% Once you have become accustomed. Rice mixed with rolled barley is sharpening lightly, Mizukagen when 10% of wheat, increase the water 5% position, the trick is to steam a little longer than when rice only of Once up cooking. Boiled rolled barley with plenty of water, stir-fry or stew, soup, such as mix in today Garnier and croquettes of ingredients, you can use it in various dishes. Per nutritional ingredients 100g: energy 300kcal, protein 10.3g, fat 1.6g, sodium 2.4mg, carbohydrate 61.1g, dietary fiber 12.4g, iron 2.12mg, vitamin B1 0.21mg

Manufacturer: Asahi Foods Brand: Asahi Foods

Thing that was easy to eat rolled barley processing high-quality barley commodity introduction domestic. In general, there is a rolled barley of various capacities, but this product is the value pack of 1kg size packaging is also in the simple. The ... barley for barley, which is a raw material, dietary fiber, calcium, minerals such as vitamin B1 has been included in the rich, we are told that there are a variety of efficacy. Especially for dietary fiber, 17 times that of polished rice, contains many four times as compared to the sweet potato, which is said to treasure house of fiber. The barley, not soluble in water and "insoluble dietary fiber" soluble in water "water-soluble dietary fiber" is included in a well-balanced, insoluble dietary fiber is soluble dietary fiber in the "bowel movement improvement effect" is "blood cholesterol it is said that the inhibitory action "and of value there is" an increase in blood glucose level suppression action ". In recent years, many can also be taken up in the media such as TV and magazines, it has also been introduced that there is a "diet effect" and "cosmetic effect". Per nutritional ingredients 100g: energy 340kcal, protein 6.2g, fat 1.3g, carbohydrate 68.2g, sodium 2.0mg