Amy's Curried Lentil Soup -- 14.5 oz

Manufacturer: Jalpur Brand: Jalpur

Red beans are used in various different types in soups and curries as well as making pastes. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)-All products will be shipped from the UK

Manufacturer: Bansi Brand: Bansi

Bansi Mahabaleshwar Chana

Manufacturer: Jalpur Brand: Jalpur

Black eye beans are used in curries and soups. These big beans are high in Vitamin A and used widely in many cuisines. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)-All products will be shipped from the UK

Manufacturer: Jalpur Brand: Jalpur

Matpe are very strong and rich in flavour and used widely in stews and soups. Best soaked overnight for about 4-5 hours. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)-All products will be shipped from the UK

Manufacturer: Jalpur Brand: Jalpur

These small peas are high and rich in all sorts of cuisines. With various types of dishes that you can prepare it is sure to fill you up. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)-All products will be shipped from the UK

Manufacturer: IndianBlend Brand: IndianBlend

Chana dal / split bengal gram can be cooked with or without spices, according to your individual taste. Soaking this dal in water before cooking gets favorable results.

Manufacturer: Daylesford Brand: Daylesford

Natural source of fibre. Good source of protein

Manufacturer: Food To Live ® Brand: Food to Live

Lentil sprouts are usually sold as part of a sprouted bean mix and can be cooked or eaten raw. Nutritional info: Vitamins A, B, C and E Calcium, Iron, Niacin, Phosphorus Amino Acids Protein: 25% Sprouting Instructions: Search for the video "Sprouting Beans in an Easy Sprout Sprouter" on the YouTube website. Cooking Tips Lentils have a mild, earthy flavor and stand up well to assertive herbs and spices. To boil lentils, use three cups of liquid for each cup of lentils. Lentils placed in already boiling water will be easier to digest than those that were brought to a boil with the water. When the water returns to a boil, turn down the heat to simmer and cover. Red lentils usually require only 20 minutes cooking.

Manufacturer: Unknown Brand: Goya