VITA SPELT PASTA WHLSPLT SHELL ORG, 10 OZ

Shells, Organic Organic Small Spelt Shells. Whole Grain Spelt Pasta. Made with all natural ingredients. Diabetes Resource Center, Inc. Seal of Approval. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease. Vita-Spelt pastas are made from spelt, an old world grain that keeps all its natural goodness when milled and has been a favorite of Europeans for many years. Purity Foods has been instrumental in the introduction of spelt to the North American consumer as well as the organic farmer. This pasta's warm, natural appearance is your assurance that this is a genuine whole grain pasta, not some other over-processed pretender. This natural, healthful approach, combined with spelt_Ñés naturally mild, gourmet flavor will guarantee success in all your culinary endeavors! INGREDIENTS: Organic Whole Spelt (Wheat) Flour, and Water. Nutrition Facts Serving Size: 2 ozs. (57 g / 1/5 package) Servings per container: 5 Nutrient Amount %DV Calories 190 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Polyunsaturated Fat 1 g Monounsaturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 220 mg 6% Total Carbohydrate 40 g 13% Dietary Fiber 5 g 20% Sugars 4 g Protein 8 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 10% Cooking Directions: Boil 2 quarts of water; slowly add the contents of the package to the boiling water. Cook 5 to 7 minutes, stirring occasionally. Drain and rinse, if desired. Do not overcook. Kosher OU. Product of U.S.A.