Total Raisin Bran Cereal, 18.25-Ounce Box (Pack of 6)

Manufacturer: Kashi Brand: Kashi Model: KSH-70342

Certified organic, our whole grain corn flakes get a touch of molasses — and little else — for a naturally tasty breakfast. Certified organic, our whole grain corn flakes get a touch of molasses for a sweet and tasty breakfast.

Manufacturer: General Mills Brand: Cheerios Model: 44338

With 16 grams of whole grain and 110 calories, Multi Grain Cheerios Peanut Butter offers delicious variety for your breakfast. Multi Grain Cheerios Peanut Butter is a delicious way to help you feel fabulous. Whole grains and peanut butter flavor are a great way to start your day.

Manufacturer: POST Brand: Post Grape-Nuts

Natural whole grain wheat and barley cereal. Power from grains. Nutrition benefits: heart healthy: excellent source of whole grain - 23 g per serving; good source of fiber - 3 g per serving. Diets rich in whole grain foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day). Grains are loaded with carbohydrates - the body's main energy source. The grains in Grape-Nuts help provide you with energy to start your day. And, Grape-Nuts delivers B vitamins, which help release energy from food. So, be ready for the challenges of the day, start off with a healthy whole grain breakfast that includes the unique, delicious taste of Grape-Nuts. Exchange: 1-1/2 starch.

Manufacturer: Kix Brand: Kix Model: 016000275676

Kix Cereal, 12 oz

Manufacturer: Kellogg's Brand: Special K Model: cfuda

Kellogg's Special K Protein Plus lightly sweetened wheat, soy and rice flakes has 100 Calories per serving. 3g fat. 9g net carbs (for those controlling their carb intake, net carbs = total carbohydrate minus dietary fiber per serving), good source of protein for a low carb lifestyle.

Manufacturer: Kellogg's Brand: Kellogg's Model: 3800031845

How about a bedtime snack? when you pour a bowl of kellogg's(r) rice krispies(r) cereal, you'll be giving your kids something simple that you can feel good about. the light, crispy and satisfying cereal is the perfect snack before bedtime. or try an afternoon snack! recipe: kellogg's(r) rice krispies treats(r).. (r), tm, (c) 2011 kellogg na co..

Manufacturer: Post Foods LLC Brand: Post Selects

Inspired by the taste of home - baked banana nut bread. Excellent source of whole grain. Taste the inspiration! Post Selects has captured the best of what you love about home - baked banana nut bread in Banana Nut Crunch cereal. Each bite offers a tempting aroma and rich, fresh ingredients like walnuts and real bananas. Post Selects Banana Nut Crunch - a cereal worth lingering over! Pick up a freshly baked box! Exchange: 2-1/2 Starch, 1 Fat. Dietary exchanges based on Exchange Lists for Meal Planning copyright 2003 by the American Diabetes Association and the American Dietetic Association.

Manufacturer: Kashi Brand: Kashi Model: 018627703129

Made from wholesome wheat interlaced with just the right amount of organic sweetener, our bite size biscuits will satisfy your desire for a tasty, all natural, filling breakfast. We start with whole organic wheat berries then steam, shred and weave them. When baked, the sweetener in the center makes the biscuits rise, creating a light, puffy texture and enhancing the toasty, whole grain taste.

Manufacturer: Kellogg's Brand: Frosted Mini-Wheats Model: 038000318344

Lightly Sweetened Whole Grain Wheat Cereal. Kellogg's Frosted Mini-Wheats Start off your day with a balanced breakfast the whole family will love. Each Kellogg's Frosted Mini-Wheats bite sized biscuit contains eight satisfying layers of whole grain wheat to keep your energy stoked. Top it off with a sweet frosting and no one will think twice about the healthy dose of fiber they get in each serving. Serve it up with a bowl full of milk, add it to a snack mix, or incorporate it into one of over 20 healthy and delicious original recipes. No matter what way you crunch it, Kellogg's Frosted Mini-Wheats delivers a meal that satisfies.Fill Up on FiberThe studies are clear--fiber can help promote weight loss and healthier eating patterns, while increasing overall health:Fiber takes longer to chew and slows down the rate at which we eat--giving our bodies a chance to let us know when we are full. With fewer calories and greater bulk, high-fiber foods help us feel fuller for longer.Fiber helps keep the digestive tract clean and healthy decreasing risk of intestinal disease.Fiber-rich diets can help lower 'bad' cholesterol, lower blood pressure, and help control blood sugar levels.Whether you start your day with a bowl full of Kellogg's Frosted Mini-Wheats, munch on it as a snack, or add it into a delicious muffin recipe--you can enjoy both the great taste and the certainty that you are doing good things for you, and your family. A Healthy Way to Begin the DayStarting the day with a balanced, great-tasting breakfast can put you on the fast track to good nutrition and better overal...