Natures Way EfaGold Coconut Oil 16 oz

Nature's Way EfaGold Coconut Oil Description: Pure Extra Virgin Natural Energy Source With 62% MCTs Coconut oil is a natural energy source because it contains MCTs (medium chain) "good fats" the body uses to produce energy. As a dietary supplement, Coconut oil is a good addition to physical activity, exercise and weight loss programs. This Coconut oil is certified organic, non-GMO, pure extra virgin, cold pressed, hexane-free, unrefined, non-bleached, has zero trans fat and zero hydrogenated fat. Coconut oil can be taken as a dietary supplement, used for cooking or used for skin and hair care. Coconut oil can be taken as a dietary supplement, used for cooking or used for skin and hair care. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Nature's Way EfaGold Coconut Oil Directions As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings and smoothies. For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees. For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing. Nutrition Facts Serving Size: 1 tbsp. Servings Per Container: 32 Amt Per Serving % Daily Value Calories 130 Calories from Fat 130 Total Fat 14 g 22% Saturated Fat 13 g 67% Polyunsaturated Fat Less than 0.5 g * Monounsaturated Fat Less than 1 g * Medium Chain Fatty Acids 9 g * Lauric Acid 7 g * Caprylic Acid 1 g * Capric Acid 994 mg * *Daily value not established. Other Ingredients: Organic extra virgin coconut oil. Product of the Philippines. Warnings