Esutras Organics Heart Healthy Cooking Oil, 16 Ounce

eSutras Organics Heart Healthy Cooking Oil blend is rich in monounsaturated fats and incredibly low in saturated fats and trans fats. Our uniquely blended oils are rich in olive oil, sesame and virgin sunflower seed oil. Since this oil also combines corn oil, safflower oil, sunflower oil, soy oil and palm oil you can even use this blend to fry foods as they have a higher smoke point than normal vegetable oil. Benefits of unsaturated fats include a great source of the healthy fats to contribute to our energy and act as excellent lubricants, lubing up our digestive track and providing protective insulation to our organs as well as allowing for the absorption of fat–soluble vitamins: A, D, E and K. This oil is a great substitute for butter or margarine in recipes and it's also great for people who are watching the amount of unhealthy fats they intake. Baking, sauteing, and frying are all ideal uses for this oil.