Esutras Organics Sesame Seed Oil, 16 Ounce

Sesame oil is one of those vegetable oils that are very good for you. Most nutritionists like it for two reasons. First, it's rich in mono– and polyunsaturated fat, the good kind of fat that cuts cholesterol. Second, sesame oil is low in saturated fats , the kind of fat that's bad for you. And there's more; Sesame Oil contains two unique chemicals called sesamolin and sesamin. They are very powerful antioxidants. Antioxidants are important because the destroy free–radicals in the blood cells. Free–radicals have been known to cause different arterial ailments and Sesame Seed Oil can help. Another sesame oil benefit; It may lower high blood pressure. Cooking with sesame oil in place of other edible oils appears to help reduce high blood pressure and lower the amount of medication needed to control hypertension. Sesame seeds and oil are called tonic for the brain in India and can lower cholesterol and protect the liver.